This may not sound difficult to most people. Or maybe it sounds really hard. But making a plan and sticking to it can sometimes be had. I can attest to that with the failure of my 365 Things List in 2017. But let’s not talk about that right now, since today is day EIGHT and I am attempting to keep going strong!
So today, I researched some recipes I like, wrote down all the ingredients, thought about some other snacks I enjoy or typically eat, and made a grocery list! Then off to the store I went and wouldn’t you know… I just got what was on the list. Of course, I came across stuff every so often and thought, “well, I would like to have that”. But I stayed the course and made myself just get what was on the list.
Often with these tasks, I research the benefits and there are usually long lists or lengthy articles, like this one from the HuffPost: Grocery List, Supermarket discussing all aspects of the act. Pinterest even has a whole section of “Supermarket Lists” that you can download. So there are plenty of resources to help you long the way. All I have to say about this simple task is:
The benefits of making a grocery list and sticking to it:
Saves you time.
Saves you money.
Keeps you on track for dietary goals.
It is that simple. And simple it was. What an easy, but beneficial thing to do!
P.S. I found the featured image on Google and that was by far my favorite… all the essentials, FRUIT-BREAD-MILK-WINE-SUGAR-BUTTER!