I think a huge part of everyone’s new year’s resolutions is always to be healthier. A lot of the time I think we make these outlandish, impossible to reach goals and then feel like a failure when we don’t reach them.
So instead of putting out there I am going to lose 50 lbs or exercise EVERYDAY, I’m just going to say I am going to strive to be healthier.
I think this task, drinking 64 oz of water everyday is a great way to kick that off. To help me, I am going to go buy some new water bottles and some strawberries, lemon and mint. I’m going to chop up the fruits and put it in the water bottle and let it rest. It adds great flavor to the water without making it bad for you, and will make it easier to drink!
I am resolving to do this for one week, but hopefully I can make it a habit!