I wish I could say this was a great experience. It definitely started out as a fun night. And was not even the thing I planned on marking off my list today but a group of friends I used to work with got together for dinner tonight. Only I got sick… I do not know if it is the flu or what but not enjoyable and I probably was not the best company. It was good to see the friends though. Might have to do this one again when I feel better!
This may not sound difficult to most people. Or maybe it sounds really hard. But making a plan and sticking to it can sometimes be had. I can attest to that with the failure of my 365 Things List in 2017. But let’s not talk about that right now, since today is day EIGHT and I am attempting to keep going strong!
So today, I researched some recipes I like, wrote down all the ingredients, thought about some other snacks I enjoy or typically eat, and made a grocery list! Then off to the store I went and wouldn’t you know… I just got what was on the list. Of course, I came across stuff every so often and thought, “well, I would like to have that”. But I stayed the course and made myself just get what was on the list.
Often with these tasks, I research the benefits and there are usually long lists or lengthy articles, like this one from the HuffPost: Grocery List, Supermarket discussing all aspects of the act. Pinterest even has a whole section of “Supermarket Lists” that you can download. So there are plenty of resources to help you long the way. All I have to say about this simple task is:
The benefits of making a grocery list and sticking to it:
Saves you time.
Saves you money.
Keeps you on track for dietary goals.
It is that simple. And simple it was. What an easy, but beneficial thing to do!
P.S. I found the featured image on Google and that was by far my favorite… all the essentials, FRUIT-BREAD-MILK-WINE-SUGAR-BUTTER!
It may seem simple but I’ve read a few things that say keeping a food log can help you keep a better diet. This is a great article from health.com.
I think this is a great thing to do at the beginning of the year because it might be something that I want to keep going throughout the year.
So here’s my log for the day… maybe a little more personally than I want to be… but if I’m ashamed or embarrassed by how much I eat, then I should probably be changing my habits anyway.
Morning: Banana/Strawberry Smoothie with MALK, vanilla yogurt and spinach.
Afternoon: Farmhouse Salad; spinach, arugula, iceberg lettuce, goat cheese, tomatoes, onions, chicken and walnuts with red wine vinaigrette.
Evening: Cheese bread and Tomato Bisque with Gouda.
I also drank two ciders.
I think I was more conservative today because I was going to be doing this log… but hopefully that will be the benefit!
Well, it is not really new anymore but definitely new to me.
I do not know what took me so long, because now that I have been there I just might be stopping in daily!
It is only 5 blocks from where I work and just an amazing assortment of things to eat, drink, take home, and buy as gifts.
It was kind of hard to pick where to eat and then even more difficult to pick what to eat once I picked the place.
The best part: once you got your food you could go sit out on the patio outside or in the “dining room” in the main area. And if you are with friends, everyone can pick their food of choice and then all meet up to eat together.
I will most definitely be back and if you are in Denver you should try it too!
Mmmmm. Pizza. Ok, ok… I work in a pizza place so it is not usually my first go to when making dinner. But I was at the grocery store and came across this dough:
Well, this was not too much of a success. I kind of burnt it. Crazy thing is I only cooked it for 1/2 the time it said… I’ll have to watch it more closely next time. If anyone has any tips I am happy to hear them…
Here was my process…
Mix oats, walnuts, cinnamon, clove and pumpkin seeds:
Mix cranberries and bananas together:
Well, spring is here and so are my allergies! I never really had allergies until I moved to Colorado. Since I have moved here I have had to take some form of medicine to feel like a normal human being.
I have always heard that consuming local honey can help relieve allergy woes, so there was no better week than this week to buy some!
I went to Vitamin Cottage to get some and was not disappointed. I found a honey from Greeley, Colorado from Rice Family Honey.
They have been open since 1924. After listening to the audio book from my last thing on my list, I have really enjoyed looking more into the history of Colorado and historic things. So this seemed like a perfect honey to buy.