This is going to be hard! But let’s see how it goes!
I found this article that outlines some pros and cons of eating vegetarian: Pros and Cons of Vegetarianism. For the most part, it seems important to replace meat with high protein foods and lots of fruits and vegetables, rather than sugary, fatty and sweet foods.
I also found this graph of a good serving size of items to eat.
Today is my last day in Maui. I know, how depressing. 😬
I hope to carry the positivity and excitement that this trip has brought me through to daily life in Denver and that I can continue on with my list. Sometimes vacations can make it even harder to return back to normal life. Only time will tell.
Today I crossed off a great one on my list. A couple years ago when I added this item to my list, as with many items, I didn’t really know what it would actually be.
But today that question was answered. I wrote postcards to each of my nieces and nephews.
I hope they enjoy a little tidbit from my trip and know that I was thinking about them!
This is one of those things that happens and I check off but I don’t realize it’s happening or going to happen. I had something else to check off today, but I think this one is more appropriate.
Today is my 7th full day on Maui, and sadly my last. After a long day of beaches, food and napping (I know, sounds awful) I kind of wanted a moment to myself just to breath and take in the week.
The sun had already set but I thought it would be nice to go take in a few moments on the beach.
I won’t go into great detail, because I think a great solo moment, should remain just that, but I will say… it is important that we take moments for ourselves. I think this vacation reminded me that I don’t do that enough for myself and I need to remember to do so. ESPECIALLY when I am not on vacation.
Sometimes I get overwhelmed when I fall behind on my 365 things. It can be hard working full time, taking care of the pups, trying to have a life… blah, blah, excuses excuses. When this happens though I tend to not want to do anything the next day or the next because I feel like I have to catch up for all the days I missed. But I need to get over that.
Today I am doing something for today and I will worry about catching up on the missed days as I can.
So anyway, today I’m on my way to work and buying breakfast for everyone I work with. Hopefully a nice surprise. Plus, it keeps me in my routine of eating breakfast.
You would think being a bartender I have a knack for small talk and random conversation with strangers. When I am working that is definitely the case. But when I am not working I often have trouble making small talk. Maybe I am so exhausted from the day in/day out of doing for work that I don’t want to force it in other situations.
The dog park, however, often makes it easy. So today at the park I struck up a conversation with a stranger.
It was actually pretty great. He has a puppy the same age as Bella (my new pup) and an older dog around Mia’s age (my older pup).
I have been having some challenges with them getting along 100% of the time and so does he. So we shared experiences, what has been working and was hasn’t. It was nice and random.
If anyone else out there has advice on helping a new puppy and an older dog get along I would love the input! And a new random conversation with a stranger will be welcomed as well.
Here we go. I’ve been eating breakfast regularly, drinking apple cider vinegar every morning, taking vitamins! I lasted the week long that I challenged myself to for those challenges and even still continuing them the best I can. But now I am adding another- no soda for a month (I will still drink soda water) but no sugary colas.