February 6th: Wake Up and Get Going at 8am Everyday for Week

Working in a bar can sometimes create a very late schedule. I often wake up early but lay around trying to soak in some extra lazy hours in the morning. Starting today I vow to wake up at 8am and get out the door doing something.

It is a great week to start this since I just adopted AJ, my sister’s dog. So this morning I was up and on my way to the dog park by 8! We ran around, which I’m sure my dog, Mia, appreciated too.

I look forward to the next 6 days and hope I can keep a trend going from there!

As for the rest of my list I have a lot of catching up to do. Stay tuned and follow me for updates on the last few weeks, I’ll be adding in things that I got done or will be getting done retroactively.

January 17th: Watch a Documentary

Some of you might not believe this but I had, until today, not seen the documentary An Inconvenient Truth.

I do not know how I went this long. It was a great watch but now I guess I have to watch the sequel to see how far we have come or what we have further caused or hindered.

I am still sick today so this was a perfect way to check something off without having to leave my house or really get off the couch. Hopefully tomorrow I will feel better and can do something more interesting!

My inspiration on social media today was:

β€œAnd still, after all this time,

The sun never says to the earth,

“You owe Me.”

Look what happens with

A love like that,

It lights the Whole Sky.”

Hafez

January 15th: Post positive affirmations or quotes everyday for a month on social media.

Social media has absolutely changed the way the world works. It is where people get information, share their opinions and thoughts and where so much of culture is formed.

I am on social media all day everyday because I am a Marketing Manager. Over the last year I feel there is so much negativity, bickering and arguments. It is so overwhelming some days.

I thought it would be nice to post affirmations or positive quotes everyday for a month and see how it can change me or change someone else’s day.

Since today is MLK JR Day I thought it would be great to start off with a quote from him. I plan on continuing with different quotes every day until February 15th.

You can find me on facebook at Megan Tutin. Hopefully maybe one of those days can help you feel a little better and less overwhelmed by all the negativity.

January 13th: Read Conspiracy Theories

Holy goodness!

Who knew there were so many conspiracy theories out there?!?

I found SOO MANY SITES.

And it just keeps going deeper and deeper.

Some are creepy. Some are intriguing. Some are just downright ridiculous.

If you want to dive in a little. I suggest just start with Wikipedia: Conspiracy Theories but Time Magazine has a great list of the Top 10 Conspiracy Theories.

Do you have a favorite theory? Something you believe in?

January 10th: Donate to a Charity

So this is something I try to do once a year. I added it to my list to make sure I remembered to do it. In the past I have donated to Dumb Friends League and probably will again at a different time of this year.

However, I really wanted to donate to something else for this task. Make it something that I would not normally do.

So I found this website: Charity Navigator thinking it would make it easier to find a charity that was worthy and really needed this money. This was not the case. It actually made the choice much, much harder.

I cannot even decide between the categories:

Let alone decide once in those categories. But I set a standard for myself and just had to push through and do something.

So I looked through the “popular topics” that need money and found a popular charity called Direct Relief:

Direct Relief is a humanitarian aid organization, active in all 50 states and more than 80 countries, with a mission to improve the health and lives of people affected by poverty or emergencies.

They have multiple programs but I found it interesting you could donate to a specific cause. I chose to support people dealing with the wildfires in California.

It is tragic. What is overwhelming is there are so many tragic things going on in the world it was difficult to not give to everyone. I did not donate much. I do not have that much disposable income. But I hope anything can help. And I know if other people join in the help can be more widespread.

January 9th: Read History of My Birthday

This is one of those things that is simple but can end up meaning a lot or at least having some sort of simple effect.

I found a website called On This Day.

I think I thing I lived the most was Famous People Born on August 26th. I have the same birthday as Mother Teresa! What an honor.

Then there is specific events that happened on the day. How cool is it that I was on born on Women’s Equality Day!

So cool! I encourage everyone to check out the site. Learn a little about your day of birth. Please share some interesting points you find.

January 3rd: Make a New (to me) Essential Oil Blend

So one of my things last year was to explore aromatherapy. I am now SO into essential oils. Some might even say obsessed.

When I look back on the things I did last year for the list and realize some of my everyday things in my life now have spawned from some of those simple tasks it makes doing these small things even more rewarding.

Anyway, I have this consistent arm pain and even though I have gone to the doctor various times they can’t seem to figure out what it is. They think it is something with my nerves but the tests are expensive and might not even really determine anything.

So I thought I might try a home remedy- and found this recipe for an essential oil. Wouldn’t you know? I have all the ingredients… with a slight change from the carriers oils… I use fractionated coconut oil.

Here’s the recipe I found on New Directions: Aromatic Blog

So today I made the blend! I am truly hoping it works, at least to some degree.

The carrier oil:

The oils:

The blend:

And viola!

Off to work now. Will update later with my food log from the day!

Logging food for the day-

Strawberry, banana and blueberry smoothie with spinach, vanilla yogurt, MALK and vanilla Greek yogurt.

Cream Breakfast Burrito

Farmhouse Salad – same as yesterday πŸ™‚