This is one of those things that is simple but can end up meaning a lot or at least having some sort of simple effect.
I found a website called On This Day.
I think I thing I lived the most was Famous People Born on August 26th. I have the same birthday as Mother Teresa! What an honor.
Then there is specific events that happened on the day. How cool is it that I was on born on Women’s Equality Day!
So cool! I encourage everyone to check out the site. Learn a little about your day of birth. Please share some interesting points you find.
So one of my things last year was to explore aromatherapy. I am now SO into essential oils. Some might even say obsessed.
When I look back on the things I did last year for the list and realize some of my everyday things in my life now have spawned from some of those simple tasks it makes doing these small things even more rewarding.
Anyway, I have this consistent arm pain and even though I have gone to the doctor various times they can’t seem to figure out what it is. They think it is something with my nerves but the tests are expensive and might not even really determine anything.
So I thought I might try a home remedy- and found this recipe for an essential oil. Wouldn’t you know? I have all the ingredients… with a slight change from the carriers oils… I use fractionated coconut oil.
Here’s the recipe I found on New Directions: Aromatic Blog–
So today I made the blend! I am truly hoping it works, at least to some degree.
The carrier oil:
Off to work now. Will update later with my food log from the day!
Logging food for the day-
Strawberry, banana and blueberry smoothie with spinach, vanilla yogurt, MALK and vanilla Greek yogurt.
Cream Breakfast Burrito
Farmhouse Salad – same as yesterday 🙂
With Spring here it has been so great to get out and enjoy the sunshine every day. I work so often that I don’t have much time to do this, so when I do I feel the need to take full advantage of it.
So today I urged myself to get up and go lay in the grass for a bit.
It was so relaxing! At least for me… Mia wasn’t too happy because she had to stay leashed near me. Regardless, she did have a smile on her face just being outside.
It was lovely to cloud watch!
This was not my plan for the day but I happened to be driving by the movie theater and did not have plans for the night so I decided to go catch a film by myself.
I watched Guardians of the Galaxy 2. It was funny and a great story.
Even though I really enjoyed the movie and had a fun time, I prefer going with a friend. It makes the movie experience more fun.
So when I came across this thing to do there was no other person/group/celebrity to send a letter to than The Revivalist. The letter describes my love for them… you can read it below… One of my tasks earlier in the year was to go to a new music venue, I went to see them. They are amazing. If you haven’t heard of them you should check them out. If you like them you should go see them live… they are more amazing live!
I just wanted to put out there how much I love you guys. It’s been a while since I have found a band that I connect to so much!!
I work at a small pizzaria/music venue in Denver and always create playlists for customers to listen to… I had asked a regular for some good new music to add to the list last Fall and she told me about you guys after she saw you at a festival up in Buena Vista… I’ve been hooked ever since.
I had the chance to see you in December at the Fox Theatre and then at the Ogden in February!
I look forward to seeing you guys again at the Westword Music Showcase!
Thanks for the great music! Can’t wait to hear more.
So since yesterday I took a day to reflect on materials things I thought this was an appropriate day to kick off consciously giving thanks every morning for a month.
There are actually quite a few articles out there on the benefits of giving thanks. I might have shared some of these but will share again because it is important.
Benefits of Gratitude
And let me just start this morning off by saying, Thank You. 😊