So this is something I try to do once a year. I added it to my list to make sure I remembered to do it. In the past I have donated to Dumb Friends League and probably will again at a different time of this year.
However, I really wanted to donate to something else for this task. Make it something that I would not normally do.
So I found this website: Charity Navigator thinking it would make it easier to find a charity that was worthy and really needed this money. This was not the case. It actually made the choice much, much harder.
I cannot even decide between the categories:
Let alone decide once in those categories. But I set a standard for myself and just had to push through and do something.
So I looked through the “popular topics” that need money and found a popular charity called Direct Relief:
Direct Relief is a humanitarian aid organization, active in all 50 states and more than 80 countries, with a mission to improve the health and lives of people affected by poverty or emergencies.
They have multiple programs but I found it interesting you could donate to a specific cause. I chose to support people dealing with the wildfires in California.
It is tragic. What is overwhelming is there are so many tragic things going on in the world it was difficult to not give to everyone. I did not donate much. I do not have that much disposable income. But I hope anything can help. And I know if other people join in the help can be more widespread.
This may not sound difficult to most people. Or maybe it sounds really hard. But making a plan and sticking to it can sometimes be had. I can attest to that with the failure of my 365 Things List in 2017. But let’s not talk about that right now, since today is day EIGHT and I am attempting to keep going strong!
So today, I researched some recipes I like, wrote down all the ingredients, thought about some other snacks I enjoy or typically eat, and made a grocery list! Then off to the store I went and wouldn’t you know… I just got what was on the list. Of course, I came across stuff every so often and thought, “well, I would like to have that”. But I stayed the course and made myself just get what was on the list.
Often with these tasks, I research the benefits and there are usually long lists or lengthy articles, like this one from the HuffPost: Grocery List, Supermarket discussing all aspects of the act. Pinterest even has a whole section of “Supermarket Lists” that you can download. So there are plenty of resources to help you long the way. All I have to say about this simple task is:
The benefits of making a grocery list and sticking to it:
Saves you time.
Saves you money.
Keeps you on track for dietary goals.
It is that simple. And simple it was. What an easy, but beneficial thing to do!
P.S. I found the featured image on Google and that was by far my favorite… all the essentials, FRUIT-BREAD-MILK-WINE-SUGAR-BUTTER!
So I did this last year and got a lot of responses, so I cut it at 10. I still have not gotten through all those books, and hope to at some point. But I might as well stack some new titles on top of those!
So here are the book suggestions I have gotten and where you can find them on Amazon! Maybe some of them will be good books for others of you too!
- Nightingale by Kristin Hannah
- The Beaten Territory by Randi Samuelson
- The Gulag Archipelago by Aleksandr Solzhenitsyn
- The Big Lie by Dinesh D’Souza
- All the Light We Cannot See by Anthony Doerr
- Beautiful Ruins by Jess Walter
- Hunger Makes Me a Modern Girl by Carrie Brownstein
- Earth Children Series by Jean M. Auel (This one counts as the last three because it is a six book series!)
Hope if you can find some time to read something this year, you will give a glance over this list and give some a try. If you have already read some of these I would love opinions on them… which ones I should dive into first, which ones I might want to wait till later and any other comments you might want to share!
It may seem simple but I’ve read a few things that say keeping a food log can help you keep a better diet. This is a great article from health.com.
Keeping a Food Log
I think this is a great thing to do at the beginning of the year because it might be something that I want to keep going throughout the year.
So here’s my log for the day… maybe a little more personally than I want to be… but if I’m ashamed or embarrassed by how much I eat, then I should probably be changing my habits anyway.
Morning: Banana/Strawberry Smoothie with MALK, vanilla yogurt and spinach.
Afternoon: Farmhouse Salad; spinach, arugula, iceberg lettuce, goat cheese, tomatoes, onions, chicken and walnuts with red wine vinaigrette.
Evening: Cheese bread and Tomato Bisque with Gouda.
I also drank two ciders.
I think I was more conservative today because I was going to be doing this log… but hopefully that will be the benefit!
Some may not consider this a sport, but after completing on CrossFit class today, I say pssshhhh to that.
It was so intense and difficult and rewarding and body crushing and body building… there are so many ways to describe this… but over all those things alone classify it as a sport to me.
So today was day one, but I signed up for a six week challenge. I am excited and scared and really just hoping I complete it.
I found the program on Facebook and am really pleased with the place that I found CrossFit Eminence.
The coach today was great, inspirational, dedicated, and very understanding of my abilities (or lack there of).
I can’t wait for the rest of the classes!
This mini-vacation has been filled with kids stuff… maybe that’s why I was doing swing on swingset, skip, no cursing leading up to the week. I just have been feeling my inner child bursting to get out.
So I guess it is only appropriate that I check off Watch a Disney Movie this week too.
It is funny, when I was making the list of 365 things back in December I put certain things down and had a certain expectation of what the experience would be when I got to it. Very rarely was I right.
The expectation for this was on a sick day, or a cold winter day, I would be stuck inside and in the comfort of my room I would watch a classic Disney movie that I hadn’t seen in a while.
Instead, and to my delight, I watched a Disney movie I had never seen, with my Indianapolis nieces, having a movie night filled with popcorn, candy, ice cream and sleepover.
It was a fun night and hopefully a memory both I and they will cherish.
As a social media manager, which I am if I have never mentioned that before… it is pretty hard to steer clear of social media all day.
This was first thing this morning and I just had to refuse to look…
But not checking social media today all became possible since I spent the day with my nieces. Now that they are asleep I still have a hour and a half to go, but I think I can make it (spare this post as social media and more a catergorical memo).
I have a TON of notifications waiting for me but I cannot describe the amazingness and free feeling I got from not looking at anything today. I think my generation and most definitely, generations after me, have forgotten what it is like to unplug and just be in the moment.
However, strangely, it also maybe me uneasy and somewhat anxious. I feel disconnected and behind in my day. I scheduled a bunch of posts to go out today and even tomorrow for work, but not responding or answering questions, comments and likes makes me feel anxious.
For now, I just need to revel in the independence from it and think more consciously daily about letting messages go unanswered for a few hours of not commenting on things within 2 minutes.