Some may not consider this a sport, but after completing on CrossFit class today, I say pssshhhh to that.
It was so intense and difficult and rewarding and body crushing and body building… there are so many ways to describe this… but over all those things alone classify it as a sport to me.
So today was day one, but I signed up for a six week challenge. I am excited and scared and really just hoping I complete it.
I found the program on Facebook and am really pleased with the place that I found CrossFit Eminence.
The coach today was great, inspirational, dedicated, and very understanding of my abilities (or lack there of).
I can’t wait for the rest of the classes!
It is getting to the point where everyday when I do something new I feel the need to remind myself I should always be doing these things. Yet, I have tried so many new things so far this year and pushed myself to do new things that I am beginning to forget some of those things I started off with. (Well, this is a rambling.)
Anyway, my point is, it is nice to have this blog because I can look back on the year and say “oh yes, I wanted to remind myself to do that more often”.
This morning was one of this enexperiences. I found a morning stretch routine online: Morning Stretches.
They are nothing difficult. Just something to wake you up and get you moving. My initial rant was because I need to remind myself to do this more often. My body feels better. My mind feels better. And my morning grogginess is not so prevalent.