January 14th: Train for Sprint Triathlon

Let’s do this!

I did a Sprint Tri a couple years ago during a time I was really into races. I completed a a bunch of 5ks, a half marathon and a sprint triathlon. Since that Sprint I have not completed a single race and have gained quite a bit of weight.

I just agreed with my friend, Beth, who I did the first Sprint with that we are going to do another one this coming September!

So here we go. I am going to start this 8 Week Sprint Triathlon Training Plan today! Best part is… Monday, the 1st Day is Rest Day, so I already did it… 😂 But tomorrow we go full force!

I plan on doing the 8 week training plan three times before race day. First time: easy and just biking endurance. Second time: increase speed. Third time: get ready for race!

Any suggestions, tips or motivations will be greatly appreciated!

June 12th: Try a New Sport

Some may not consider this a sport, but after completing on CrossFit class today, I say pssshhhh to that.

It was so intense and difficult and rewarding and body crushing and body building… there are so many ways to describe this… but over all those things alone classify it as a sport to me.

So today was day one, but I signed up for a six week challenge. I am excited and scared and really just hoping I complete it.

I found the program on Facebook and am really pleased with the place that I found CrossFit Eminence.


The coach today was great, inspirational, dedicated, and very understanding of my abilities (or lack there of).

I can’t wait for the rest of the classes!