I downloaded “30 Day Ab Challenge” and checked off day one today.
It made me do 15 sit-ups, 5 crunches, 5 leg lifts, and plank for 10 seconds.
It was not hard, but it was not easy. See how much better I can get in 30 days.
Tag: ab workout
I downloaded “30 Day Ab Challenge” and checked off day one today.
It made me do 15 sit-ups, 5 crunches, 5 leg lifts, and plank for 10 seconds.
It was not hard, but it was not easy. See how much better I can get in 30 days.
365 Days in 2021 