February 9th: Explore Aromatherapy

This was definitely something on my list but suddenly has been thrown into my life and is pretty exciting. 

My roommate, Tracy, bought a diffuser,


A book about essential oils,


And oils.


Tonight when I got home from work Tracy had “Citrus Bliss” going. It has some great benefits.

I am excited to start exploring this and think it could be something I explore all year long!

I am looking forward to exploring it for mental and physical benefits.